Five cups of tea per day will enhance your overall feeling of well-being in ways you never dreamed of.
Tea contains a unique amino acid called theanine; a mash-up of a chill pill with brain juice, if you will.
In combination with caffeine, it’s especially clever in how theanine acts on some critical pathways in the brain. This molecule neutralizes the jittery and edgy effects of caffeine, without affecting the mind-focusing aspects.
By promoting alpha brain-wave production, theanine allows you to relax and focus at the same time.
Combined with the caffeine in tea, theanine cleverly acts on some critical pathways to the brain, neutralizing the jittery and edgy effects of caffeine.